Compassionate care to help you move forward, heal, and plan a positive path for birth, postpartum, and beyond
You don't have to go through this alone
If you’ve experienced perinatal trauma, you know how deeply it can affect every part of your life. The emotional, physical, and mental impact can be overwhelming, but healing is possible, even if the events happened years ago. Whether it’s the aftermath of a traumatic birth, challenges with infant feeding, grief from miscarriage or baby loss, or the effects of anxiety and depression during pregnancy or after birth, you deserve to feel supported and empowered.
I’m here to guide you through healing, helping you regain your sense of peace, strength, and confidence. Together, we can create a path toward recovery and move toward a brighter future.
I’m here to guide you through healing, helping you regain your sense of peace, strength, and confidence. Together, we can create a path toward recovery and move toward a brighter future.
You-Centred, Compassionate Support for Your Journey
I offer personalised, gentle support using a variety of evidence-based approaches tailored to your unique needs and experiences. My services include:
- Perinatal Trauma Recovery: Healing from the emotional and psychological impact of traumatic birth experiences, with a focus on self-compassion, empowerment, and resilience.
- Positive Birth & Postpartum Planning: Preparing for a more positive birth experience and navigating the early postpartum period with confidence, calm, and support.
- Breastfeeding & Infant Feeding Support: Guidance and support for planning and navigating feeding challenges after a traumatic breastfeeding experience.
- Grief Support After Miscarriage or Baby Loss: Gentle, non-judgemental support through grief, loss, and finding a path toward healing.
- Perinatal Anxiety & Depression: Caring support for managing anxiety, depression, and other emotional challenges during pregnancy or after birth.
I would absolutely recommend working with Kris for anyone who has experienced trauma during any stage of their perinatal experience. I feel so grateful to know Kris and for the opportunity to have done this work with such a kind, safe and gifted therapist."
- Abby, Sheffield, 2023
Healing at Your Own Pace
The journey to healing is unique to every individual. Working together, we’ll approach your care in a way that respects your pace, your feelings, and your needs. With empathy and understanding, we’ll explore your experiences, acknowledge the difficulties, and build coping strategies that allow you to move forward, step by step.
You can expect:
You can expect:
- Safe, Non-Judgmental Space to explore your feelings
- Personalized Support that honors your journey
- Compassionate, Client-Centered Care that puts you at the heart of the process
Ready to begin your healing journey?
I’d love to hear from you and see how I can best support you. Click below to book a free consultation or reach out with any questions. You deserve healing, and I’m here to help you every step of the way.